Lentil Soup

Lentil Soup

Enjoy this delicious and nutritious Lentil soup for lunch or dinner. Lentils are rich in minerals and protein, low in fat and high in fibre. This creamy tasty soup is also healthy and vegan.

INGREDIENTS: Lentils, water, potatoes, onions, carrots, olive oil, salt.

Nutrition Facts

Servings Per Container
Serving Size8 oz (227g)
Amount Per Serving
Nutrient% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1100mg48%
Total Carbohydrate 55g20%
Dietary Fiber 9g32%
Total Sugars 7g
Includes 0g Added Sugars0%
Protein 18g
Vitamin D 0mcg0%
Calcium 40mg4%
Iron 5.1mg30%
Potassium 690mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.