Lentil Soup
Enjoy this delicious and nutritious Lentil soup for lunch or dinner. Lentils are rich in minerals and protein, low in fat and high in fibre. This creamy tasty soup is also healthy and vegan.
INGREDIENTS: Lentils, water, potatoes, onions, carrots, olive oil, salt.
Nutrition Facts
| Servings Per Container | |
| Serving Size | 8 oz (227g) |
| Amount Per Serving Calories | 350 |
| Nutrient | % Daily Value* |
|---|---|
| Total Fat 7g | 9% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1100mg | 48% |
| Total Carbohydrate 55g | 20% |
| Dietary Fiber 9g | 32% |
| Total Sugars 7g | |
| Includes 0g Added Sugars | 0% |
| Protein 18g | |
| Vitamin D 0mcg | 0% |
| Calcium 40mg | 4% |
| Iron 5.1mg | 30% |
| Potassium 690mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.